Breaking down The Best Skincare Routine to 4 Basic Steps

Skincare can be intimidating with all the “10-steps” routine of beauty gurus, but for beginners, you are better off working with the basics. You’ll be surprised to know a good skincare routine only needs a few products – 4 to be exact. You can also opt to use additional products when you already decide to work your way up to cater to the individual needs of your skin (such as oil control and acne prevention).

In starting your skincare routine, it’s advisable to buy skincare products that adapt accordingly to weather changes. Considering Singapore’s humid weather, you need to use products such as a sunscreen that can be easily reapplied during summer season, and a trusty moisturizer that you can layer on when the weather’s cold.

• Step 1 – Cleanser
Washing your face with a bar soap can be bad for your skin, since they come with a pH level of 9 – 10 which can be very drying. To maintain the skin’s natural acidic pH, you’ll ideally need a cleanser with a pH below 7. Cleansing your face is a great first step in adapting your new skincare routine, and it’s better if you stick with it.

• Step 2 – Moisturizer
Moisturizing your face after cleansing can do wonders to your skin especially with Singapore’s climate. You’d need a product which can provide ample hydration to your skin, like a moisturizer, to keep your skin in a healthy and soft condition. The good news is: choosing your moisturizer is a highly customizable step. You can opt for aloe vera, facial moisturizer, facial oils, or facial serums.

• Step 3 – Sunscreen
Aside from eating food rich in antioxidants, applying sunscreen is another way to protect your skin from rapid aging. Sunscreen helps in preventing premature wrinkles, protecting the skin from the sun’s harsh UV rays, and fading dark spots. They also come in comfortable formulations – which is designed to cater different skin needs.
You can go with a lightweight and easily-absorbed sunscreen for everyday use. But if you’re constantly on-the-go, you’re better off using sport sunscreens which are heavier and thicker to wear. The latter are water and sweat resistant for various outdoor activities.

• Step 4 – Exfoliant
Washing your face isn’t enough. You also need to exfoliate if you want to ensure all the oil, dirt, and excess product that pile up on your face are removed. The body naturally sheds dead skin regularly, but exfoliating your skin helps speed the process. Using a physical scrub is a great start. It can help you deal with blackheads, acne, whiteheads, and blackheads.

Using physical scrubs also have an immediate effect after one wash, resulting in smoother and softer skin. However, it isn’t recommended for everyday use. Using your scrub to exfoliate the skin at least once a week is a good rule of thumb.

Fashion and Beauty Tips for Busy Moms


Being a mom is never easy—whether you’re the stay-at-home kind who runs around like a headless chicken every morning or the working kind of mom who spends after-work hours tutoring the kids for their assignments and exams.

It’s completely understandable if you have forgotten about your beauty routines. However, wouldn’t it be great to keep your skin flawless and your look more updated when sending kids to school or go on a date night with hubby?

Here are some beauty and fashion tips to heed to look and feel your best, so you can continue being a super mom and a lovely wife.

  1. A Set of Trusty Beauty Products

When you’re constantly on the rush, you want no-fuzz beauty products every time you’re getting ready. Our top picks are a moisturizer and a lotion with SPF, fresh-scented perfume or cologne and a lipstick.

  1. Once-a-Month Facial Treatment and Foot Spa

There is a whole set of options when it comes to facials and foot spas, but the basic ones would be enough to do the job. While the kids are at school, find a time to get your treatments done, and make sure to keep up with this schedule every month. To preserve the effects of your facial in between treatments, stick to the golden rule of cleansing, toning and moisturizing every day and night.

  1. A Classic LBD

As long as you have the perfect little black dress, the possibilities are endless. You can dress it up with heels and a clutch for a date-night look or dress it down with flats and a tote bag for a strolling-with-the-kids-at-the-park kind of look. Bear in mind that this dress doesn’t have to be skin-tight, so you don’t have to worry about unflattering curves. Finding the perfect LBD is about getting the right silhouette—not the brand or the price of the dress.

  1. A Pair of Versatile Heels

You need to have at least one—for special occasions or fancy night-out with your girl friends. No need to get yourself sky-high heels if you’re not comfortable in them. An elegant wedge or kitten heels will do the same trick. Keep your eyes peeled for the pointy style; it makes your legs look longer and sexier regardless of the height of the heels.

  1. Instant Hair-Dos

We totally get it—you’re always on the rush and just don’t have the time to spend in front of the vanity blow-drying and curling your hair. Before going to bed, dry your hair and bring it up to a loose knot with a scrunchie. For fine hair, use a volumizer spray at the roots of the hair before putting it up in a knot. When you wake-up, release the knot, tousle your hair and enjoy your fabulous locks.

You see, your kids and your husband may come first, but your well-being doesn’t always have to come last. With these helpful tips you can look effortlessly chic while still being the best mom you can be.

A Guide to Using Aloe Vera for Treating Rheumatoid Arthritis

If you have rheumatoid arthritis (RA), then you know how much pain it causes to your joints. This illness causes your immune system to mistakenly attack itself, commonly the membranes lining the joints of your fingers and wrists. Such pain may also be noticed around your feet, ankles, knees, hips, elbows, shoulders and neck. However, treating the inflammation will surely aid in managing the pain and reducing your discomfort. Changing your lifestyle and adopting an anti-inflammatory diet are some of the easiest ways ease your RA symptoms, but using aloe vera gel in Singapore is another good and natural option of relieving arthritis pain.

Using Aloe Vera Gel to Cure Rheumatoid Arthritis

1. Research and learn more about aloe vera juice and gel.
Aloe vera gel Singapore is a traditional treatment for burns, infections, wounds, and certain kinds of joint pain. You can drink the plant’s juice to reduce inflammation or apply it directly on your joints. The miracle plant is considered useful for treating rheumatoid arthritis due to its anti-inflammatory, pain relieving, and healing properties.

2. Extract the aloe vera gel from the plant.
If you have a mature aloe vera plant at home, simply cut off the leaf and peel away its outer layer to reveal the clear gel. Use your clean fingers to scoop it out or just cut the end of the aloe leaf and squeeze its gel out. If you’re thinking of purchasing an aloe vera gel, simply check online or at any local health food store in your area in Singapore. Just ensure that you purchase a gel with no added preservatives.

3. Apply the extracted aloe gel to your joints.
If it’s your first time in using good aloe vera gel, apply a small amount of it on a small area to test for possible reactions. If a rash or some other problem develop, immediately stop using the gel. If there’s no skin irritation, however, gently spread it onto the affected areas to give you a temporary relief from the arthritis pain. As long as no skin irritation arises, keep using the gel to treat your joint pain. Although most people don’t experience any side effects, aloe vera may cause skin redness, a short-term rash, and a burning sensation.

4. Try drinking organic aloe vera juice to treat your joint pains.
As much as possible, only purchase and drink organic aloe vera juice like that of Nature’s Way and Lily of the Desert. Start it of by drinking small amounts first, about two to three ounces each day, to see how your body reacts with the juice. If nothing happens, gradually work your way up to drinking two to three ounces thrice a day.

The aloe juice tastes bitter, and it may take some time to get used to it, but you can try adding a teaspoon of honey or mix it with another fruit juice to concoct a flavour that you like. Also, avoid drinking the plant’s gel since it contains strong laxatives and could cause diarrhoea.

DIY Aloe Vera Treatments for Rheumatoid Arthritis

1. Aloe vera, Basil and Ginger

Ginger roots are known to be loaded with anti-bacterial and anti-inflammatory properties that aid in providing relief from joint pain. Basil, on the other hand, boosts the immune system and protects the body against other health disorders. To prepare this homemade treatment, simply:

• Crush five to six basil leaves, and half an inch of fresh ginger.
• After that, add the ingredients to a cup of aloe vera juice, and take it once a day.

2. Aloe Vera Extract and Epsom Salt

Similar with aloe vera, Epsom salt’s healing properties also aid in reducing joint swelling, stiffness and pain. To use it with aloe vera extract, simply:

• Mix a cup of aloe vera extract in a tub of warm water.
• Add ¼ cup of Epsom salt and mix well.
• Once you’re done, soak your painful joints in the warm bath for 20 to 30 minutes to find some relief.
• Repeat the process twice or thrice a day. If you want, you can also soak a clean cloth in the warm water and apply it as a warm compress on the painful areas.

3. Aloe Vera Gel, Mustard Oil and Camphor Oil Massage

Another easy and good way to ease joint pains is to massage it daily. Massaging the affected areas using this mixture enhances blood circulation, and reduces swelling and stiffness. To formulate your massage oil, simply:

• Mix ¼ cup of aloe vera gel from Singapore with a tablespoon of mustard oil and five drops of camphor oil.
• Apply enough amount of the mixture onto the aching joints and gently massage it for several minutes. To further ease the pain, follow it up with a warm compress.

4. Eucalyptus, and Aloe Vera Gel and Oil

Eucalyptus oil’s therapeutic property is what makes it an amazing remedy in providing relief to painful joints. Make the massage oil by simply:

• Mix together a tablespoon of eucalyptus oil, half a tablespoon of olive oil, and ¼ cup of aloe vera gel in a clean bowl.
• Take enough amount of the mixture, and gently massage it on the painful areas for five to 10 minutes.
• After that, place a warm heating pad on the same area for another five minutes. Repeat this process thrice a day to effectively ease your joint pains.

Considerations on Using Aloe Vera Treatment

Do consult your physician or any alternative healthcare professional in Singapore before starting any new supplementation or treatment for your rheumatoid arthritis. While topical application of aloe vera is safe for most people, taking it as an oral supplement should be done under a supervision of a medical professional. Ensure that your physician is fully aware of your medical conditions and medications before using aloe vera.

Apart from healing wounds and burns, aloe vera is also an effective treatment for joint pains. Just make sure to keep your physician posted if you’re planning to use the miracle plant to ease your arthritis pain.

Mane Management

5 Ways to Treat Split Ends without Cutting Your Hair

There’s no hair enemy as stubborn and fierce as the dreaded split ends. This hair problem often occurs when the protective layer of the hair cuticles wears away due to external stressors like salon chemical services and heat styling. While the best way to get rid of this pesky problem is to have them cut off, there are some things that you can do to improve how your hair tips look, and to prevent more splits from occurring.


  1. Opt for a Wide-Tooth Comb

After applying conditioner in the shower, gently run a wide-tooth comb through your hair until no tangles are left. Doing so prevents breakage and snaps that you might incur as you brush out your strands that’s been roughed up from a towel-dry.

  1. Be Mindful of Your Heating Tools

Although that bargain blow-dryer is a tempting purchase, some inexpensive tools might dangerously overheat, and cause the tips of your hair to split. Instead, invest on quality blow-dryer brands like the Conair Infiniti Pro Hair Dryer to safely dry your strands.

  1. Use Gentle Styling Tools and Products

Treating and caring for you hair like it’s an expensive fabric is what will make it look better and last longer. This is why the top hairstylists in Singapore recommend using covered elastics to tie one’s hair into a ponytail. If you’re going for a sheer look, on the other hand, opt for a gel product like Nexxus Exxtra Defining Gel, and a finishing spray such as Vegetal Strong Hold Finishing Spray to achieve that smooth finish.


  1. Minimize Use of Damaging Hair Services

Although there’s no sure way to avoid having services like hair colour, straightening, and perming, try limiting the hair service you’ll have to just one major procedure and avoid washing your hair in the next 48 hours. Doing this won’t just improve the health of your hair, it’ll also save you from the expenses of getting numerous hair services in one go.

  1. Apply Some Leave-In Conditioner

While the conditioner that you apply in the shower does little to nothing for split ends, using a leave-in conditioner adds extra protection to your strands as you go about your day. One of the best choices for this is Living Proof’s Perfect Hair Day Conditioner, which can be applied on dry or wet hair.

Although snipping the tips of your hair is the most ideal way to deal with split ends, doing the aforementioned ways will surely help in improving the health and look of your hair even before scheduling your next salon appointment.

Drugstore Light Leave-In Conditoner For Natural Hair Pt. 1

Surprising Things That Are Actually Hurting Your Skin

Picking on your pimples, constantly touching your face and spending too much time under sun are just some of the common causes or premature skin aging and recurring acne problems. However, these actions aren’t the only culprits that should be held responsible for your skin issues. There are also lesser-known variables that causes aging and breakouts on your skin. Now, it’s time to shed some light on these actions so that you’ll finally be able to get that fair skin you’ve always wanted.


  1. Skipping Meals. Not only is it detrimental to your health, skipping meals also causes dull-looking skin. Consuming too few calories will eventually show on your face, as you’ve eschewed some essential nutrients that contribute to better skin health. It may help you shed off some weight, but cutting back on vitamins and minerals will also result to a compromised skin health.
  1. Sporting Sunglasses Too Often. Just as how holding your phone over your face for too long contributes to breakouts, wearing unclean sunglasses are also doing the same thing. Yes, your specs may protect your eyes from the sun, but how they rest on your face is what serves as a breeding ground for acne-causing bacteria. Oil, makeup and dirt accumulate on your specs throughout the day, so make sure that you regularly clean them using alcohol wipes to keep the germs at bay.
  1. Applying Strong Hair Products. While they may not look like it, your hair products are also a major culprit in causing breakout and irritation on your forehead, back and chest. This is because most hair products contain ingredients that aren’t suitable for skin use, and only result to clogged pores and other skin issues.


  1. Failing to Apply Sunscreen When Driving. If you think that you should just put on your sunscreen when you’re outside, then think again. UV exposure can still occur when you’re in a direct view of the sun, whether or not there’s a glass separating you from outside, just like in driving. Some studies even found that most skin cancer cases are found the left of the body as it is the side that’s directly next to the window when you’re driving.
  1. Wearing Heavy Makeup. Other than clogging your pores and irritating your skin, wearing heavy makeup also deprives your skin to regulate itself. Although some makeup products tout that their wear-time lasts for 24 hours, understand that no makeup should be left on the skin for that long. It’s crucial to wash your face day and night to keep your skin clean and fresh.

Keeping your skin healthy and younger-looking can be quite tricky. But by keeping yourself from doing these actions, you’ll surely be able to maintain your skin’s good health.


The Things You Do In Your 20s That Are Skin Damaging


Being young means having all the energy to do all the things we want, even if these things are harmful to our health. If you aim to maintain that youthful, glowing skin to your 30s and beyond, avoid doing these things that could be causing harm to your skin.


1. Forgetting to Wash Your Face at Night. Just because you’re so drained out and tired doesn’t mean you’re excused. Not cleansing your skin can lead to oil and dirt build-up, which can cause clogged pores and pimples later on. If you really can’t wash your face, at least keep some face wipes on your bedside table to take off your makeup at night.

2. Partying Too Much. A couple of glasses of cocktail won’t hurt, but having them every night is unhealthy to your skin and overall health. If drinking is necessary—say you’re invited to company events almost every night, have a glass of water for every glass of alcohol you drink. This replenishes the lost moisture in your skin and prevents hangover the next morning.

3. Smoking While Drinking. Too much drinking is already skin damaging, what more when paired with smoking? Even if you’re not the one puffing, second-hand smoke can still be harmful to your skin. It can cause your skin’s elastin and collagen to breakdown, triggering premature wrinkles and sagging skin.


4. Constantly Touching Your Face. Whether you’re picking a zit or simply leaning your face on your hand, you’re transferring bacteria from your palm or fingertips onto your skin. This can trigger pimples, breakouts, or aggravate existing acne, which will eventually leave your skin colour and texture uneven.

5. Talking On the Phone Non-Stop. Holding your phone against your cheek for an excessive amount of time can lead to rashes and breakouts along your jawline. To ensure you’re not transferring bacteria from your phone to your face, always clean your phone with antibacterial wipes.

6. Sharing Makeup with Friends. Just because you and your girl friends are getting ready together doesn’t mean you can swap lipsticks and mascaras. When sharing makeup, you’re at risk to getting eye or skin infection, conjunctivitis, cold sores, and many more. Before you invite your BFFs to get ready with you in your place, ask them to bring their own makeup to avoid awkward I-don’t-share-my-makeup convos.

It takes effort to get that flawless and young-looking skin. However, it is important to know that having radiant skin isn’t only achieved by using luxurious skin care products, but also by being considerate of our day-to-day activities.


5 Cues to Check If Your Cosmetics Break You Out  

Your makeup and skin care products are supposed to make you look prettier. You’re not doing any favour to your skin and your pretty face if your beauty products cause breakouts and irritations, not to mention the sub-dermal damages it could also cause.


So, how do you check if any of your cosmetics break you out? How will you determine which products to keep and which products to throw away? Here are the cues to check out.

  1. Expiration Date

This is the most obvious information you need to know when a product no longer works on you. For foundations and lipsticks, the shelf life symbol (3m, 6m, 12m, etc. with ‘m’ indicating months) is often found on the packaging. When a cosmetic has reached its shelf life, the colour pay off and the formulation change, and you might experience skin irritation and breakouts when you use them.

  1. Changes in the Product

As mentioned, formulation and colour pay off are some of the obvious signs of a bad product. Likewise, the feel and the smell also give clues that a product is no longer at its best formulation. If your mascara smells weird or looks too sticky, it’s time to throw them away. You need to be very careful with anything you put on the sensitive skin of your face, especially products you apply very close to the eyes.

  1. Form

Dry products, including powders, usually have longer shelf life than liquids. This is likely because liquid products have more contact with the fingers along with a whole host of germs than dry products. It is a scientific fact that germs thrive and multiply faster in moist environments, which explains why foundations and mascaras have shorter shelf life than your pressed powders.cosmetics department-thumb-480xauto-1007

  1. Ingredients

Natural products don’t usually contain preservatives, like paraben. Paraben is a common and an important cosmetic ingredient that prevents bacteria and moulds from developing in the product. If you choose to go natural or organic with your cosmetics, be mindful that these products will breed germs and bacteria faster than those with paraben.

  1. Your Own Judgment

When it comes to the effectiveness of your beauty products, trust your own judgment. Even if a product hasn’t reached its expiration yet, notice the texture, smell, and look of the product. If anything seems odd, say the smell is too pungent, it’s better to throw the product away. Plastering germs and bacteria on your face isn’t worth the risk.

Your skin deserves the right TLC. Therefore, make sure your cosmetics and toiletries are at their best condition before using them on your beautiful skin.20131026114736cosmetics

Make Your Manicure Last Longer With These Simple Tips  

Having a perfect set of manicured fingers that could last up to 10 days sounds almost impossible, isn’t it? However, if you give these simple tricks a shot, you’ll soon get that good looking nails for a much longer time—we promise!

Gentle care of nails in a beauty salon

1. Prep your nails the right way. This step is a must to ensure that your polish adheres properly to your nails. Clean your nails using a small makeup brush dipped in alcohol and water solution to eradicate oil or lotion residues and any moisture before putting on the base coat.

2. Work from top to bottom. Do not skip top coat and base coat. The base coat protects your nails from discoloration, while the top coat acts as a protective layer to make your polish last longer without chipping off. This duo ensures that you get the maximum staying power of your manicure.

3. Apply a coat of clear polish every other day. A thin coat of clear polish every other day will help keep your nail polish shiny and provide protection to any weak spots that are about to chip off. If every other day is too much for you, try at least every three days.


4. Do not blow on your nails. Blowing creates moisture than can actually prevent the lacquer from setting onto your nails properly. If you must speed up the process, use a blow-dryer to dry your nails. Set your blow-dryer to low, cool setting and let it blow on your nails for five to 10 seconds.

5. Wear gloves when washing. Washing something with your hands—like when doing the dishes or the laundry —lets moisture penetrate the polish, causing chips. Your best solution would be to use gloves when doing anything that requires wetting your hands for a longer time.

Nail care is a primary part of women’s beauty routine. Healthy and good looking nails suggest good hygiene and health, so it’s important to keep them at its best at all times.good-idea-wear-rubber-gloves-washing-dishes_bb9769967f13ece5

Home Remedies for Your Everyday Problem

You want to start your day right but when you see your hair so messed up or pimple so big, it instantaneously ruin your day. You should not let that ruin a beautiful day. The good news is that you can do something about it. The better news is that you can use home remedies so you can save.


Some Singaporeans are conscious about their looks. That is not a crime. Singaporeans should feel good and comfortable without spending so much money. Here are some home remedy tips that you can consider of your everyday problem:

  • For your hair: If you are always conscious about your hair, it is time that you do something about it. The cheapest way to deal with it is using egg yolks. You should know that egg yolks can make your hair shine.


  • For your pimple: Papaya is known to give skin the glow it deserves. Papaya can also take care of your pimple by reducing its inflammation and stopping the formation of pus.
  • For your teeth: After eating bananas, you can use its peels to whiten your teeth. Simply rub the insides of the peels to your teeth for at least two minutes before brushing it.
  • For your armpits: Deodorants are not healthy and practical. If you want an effective yet cheap way to battle body odor, you can try rubbing lemons with the help of baking soda. First, rub a small amount of baking soda to your armpit then wipe fresh lemons.
  • For your feet: If you have problems with your feet, the easiest thing to do is soak the feet to salt water and not rinsing it. If you notice any peeling, stop the soaking and look for other remedies.

If you have serious problems that home remedies cannot help, you should go to your doctors and ask for their expert advice. There are many clinics here in Singapore so finding a specialist is not a problem.